<aside> <img src="https://s3-us-west-2.amazonaws.com/secure.notion-static.com/ff4944f1-43a9-41f7-a00a-645a7162b4a8/comment-heart.png" alt="https://s3-us-west-2.amazonaws.com/secure.notion-static.com/ff4944f1-43a9-41f7-a00a-645a7162b4a8/comment-heart.png" width="40px" /> Welcome to the 2025 Soft Intentions Workbook! Below you’ll find 6 chapters with guided activities to help you reflect on 2024 and set intentions for 2025. Throughout the exercises, you’ll notice a recurring theme of softening our approach to setting goals. This workbook won’t tell you how to completely overhaul your life so you can become that girl in 2025. Instead, it will encourage you to zero in on what matters most, prioritize, and set goals you can actually achieve.

Click the ‘Duplicate’ button in the top right to get this workbook in your own Notion workspace. If you have any questions, feel free to reach out on Instagram.

Grab yourself a cup of tea, put on our cozy playlist, and let’s roll. 🍵

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Guided Activities

https://open.spotify.com/embed/playlist/00o7jxnzbsP7foqiatgeoK?utm_source=generator

<aside> <img src="/icons/hourglass_gray.svg" alt="/icons/hourglass_gray.svg" width="40px" /> Time needed: 3 - 5 hours

Fill out the workbook over the course of several days or in one cozy sitting — the choice is yours.

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<aside> <img src="/icons/branch-fork_gray.svg" alt="/icons/branch-fork_gray.svg" width="40px" /> Go through the guided chapters in the right order, as each activity builds upon the previous one. Your goals will automatically show up here:

Your 2025 Goals

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This workbook was created with 🤎 by Slow Self

If you enjoyed it & would like to support my work, you can buy me a coffee ☕

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